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Wasim Kakroo

Wasim Kakroo

The author is a licensed clinical psychologist (alumni of Govt. Medical College Srinagar) and works as a child, adolescent and family therapist at Centre for Mental Health Services (CMHS) at Rambagh Srinagar. He can be reached at 8825067196

Unleashing Mental Toughness

Unleashing Mental Toughness

When we embrace vulnerability, we can develop the resilience, perseverance, and adaptability necessary for mental toughness. We can also become...

Pet Rearing and Mental Well Being

Pet Rearing and Mental Well Being

Positive interaction with the pets helps in developing positive social interaction skills, enhances communication skills, increases motivation for exercises and...

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