Webinar on ‘Stress Management’ Held At IUST

Representational Pic

Awantipora: Alamdar Memorial College of Nursing and Medical Technology (AMCNMT), a constituent college of Islamic University of Science and Technology conducted one day webinar on "Stress Management among Youth in view of Covid-19" on Monday.

Principal AMCNMT, Prof. Dr. Mehmooda Regu who was the organizing chairperson of the event, impressed upon family and teachers to regularly monitor the stress factors affecting the health, behavior, thoughts and feelings of youth especially during pandemic like COVID’19, so that the stress triggers are reduced to some extent paving way for a healthy lifestyle of youth.

Eminent Clinical Psychologist, Wasim Kakroo who was the expert speaker highlighted psychological impact of pandemic of COVID’19 among youth and also highlighted the coping strategies and stress management techniques to tackle with this profound stress.

The webinar was attended by the faculty and students of the said college and other departments of IUST. The webinar was followed by a live question answer session during which the expert answered the questions posed by the participants.

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